Joey Richardson
Health & fitness - Personal training
Location
Claude Debussylaan
Amsterdam, 1082 MC
Netherlands
Location options
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Online
Video call with the instructor
Description
- Een stok achter de deur - Voorkom blessures - Gepersonaliseerd plan - Snel leren zonder vallen en opstaan - Mentale coaching
Qualifications
Als gecertificeerd Personal trainer met hands on klantervaring sinds 2018 ben ik gekwalificeerd om je te helpen met al je fitness doelen. Afvallen, aankomen in spiermassa, conditie verbeteren.
Things to know
Cancellation period
Home workout
Muscle building
Stretching exercises
Posture
Stamina
Cardio
Weight training
Motivation
Bodyweight workout
Mobility
About the instructor
Education
AALO EREPS
AALO level 2, Certificate
Apr 2019
University of Colorado Boulder
Science of Exercise, Course
Aug 2020
Fit20
Personal trainer Brons, Certificate
Sep 2020
PhysIQ
Team coaching, Training
Jan 2022
Experience
Fit For Free Amstelveen
Personal Trainer
Jan 2018 - Present
(5 years)
Personal training, coaching, group training, men, women, teenagers, seniors
Fit20
Personal trainer
Aug 2020 - Present
(3 years)
Personal training with the Fit20 method: High intensity, slow time under tension
Health City
Bootcamp Instructor
Jan 2022 - Present
(a year)
Small group training
Crossfit Hoofddorp
Bootcamp instructor
Feb 2022 - Present
(a year)
Outdoors bootcamp instructor
PhysIQ
Personal Trainer
Apr 2022 - Present
(10 months)
Personal fitness, personal training, coaching
Reviews
€70
/h
15 minutes
30 minutes
1 hour
0h 0m